Simply a must read about the power of forming habits to change yourself. As Naval Ravikant says, “Habits are everything”. We are basically habit loops repeated daily. Learn more about this here.
Brain Pickings: Better than Before: A Psychological Field Guide to Harnessing the Transformative Power of Habit. http://google.com/newsstand/s/CBIw3Ov6hyE
Patrick DiMarchi 
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