Here's why it's important. Problems in the world must be solved. Sometimes there is incentive needed to solve them. Bottom Line. The X-Prize is an interesting foundation which challenges teams to solve world concerns, in a time-limit with a prize waiting. Check out some of their prizes as well as their most recent prizes. I... Continue Reading →
Links to a Fitness Routine
This is a great article to help summarize what you should be doing and why, in regards to your workouts. I can only promote this specifically to men because I am one, but the principals themselves are universal. http://www.strengthsensei.com/you-are-your-routine/
Patrick DiMarchi 